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Message Replying To From j_lynn, Age 16 People, People. what the hell is your major malfunction??? YOU ALL ARE DOING IT ALL WRONG. TRY THIS: 500-1000 calories a day. 15-30 min of some sort of exercise. Do this for about a month. JUST TRY IT FOR CHRIST SAKE. This worked for me. I have battled for 5 years with my weight and self esteem. I am real curious to see if what worked for me will help others. Remember to count your calories. Write them down. Plan your meals ahead of time. Stick to chicken istead of red meat. If you guys need help post me up a message i have tons of answers. Lotta love- l8ter |