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Message Replying To From Jenna, Age 18 Are granola bars 'bad' for you? Like if I have two a day is that bad. I'm on my 1000 calorie diet and i know i can look on the side of the box for calories but i still want to know by it being in the bread oat and grain food group is it that bad. I'm think of having a diet where i eat the same thing BASICALLY everyday every now and then i will treat myself. I don't eat breakfast because it makes me more hunger by lunch time so sometimes i tend to pig out. So I'm thinking I could eat two granola bars a day one orange (a large orange) and two veggies for din din (din din by the way means dinner.)So how does that diet sound? For dinner today i had greens and corn. Oh and how many calories are in a serving of greens? It not like it comes in a box and the calories are on the side. I must admit I slipped up on my diet today. Usally when i slip up i 'punish' my self by doubling my exercises and by not eating much the next day. Oh i'm looking for a email diet/exercise buddy. So if anyone wants one here i am and just reply and i'll give you my email. |