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From shelly, Age 13

NEGATIVE CALORIES IS THE KEY!!!a negative calories is sumthing that burns more calories burning the food than the food actually contains. Example:- broccoli contains 50 calories. it takes 75 calories to digest it meaning the other 25 calories is body fat!! Iced water contains no calories but takes 40 calories to keep the body at the same temperature!! i got this out of a new diet book. im starting a new diet at easter break n cant weight cos apparently u can lose loads of weight n u never go hungry. losing weight mean 7 POUNDs A WEEK!! this is not a crash diet. i cant weight!!! l8er