Lardo
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From Liz, Age 17

Hey Everyone.. I need some help. i need to start some kind of diet and exercise program because even my parents are saying im fat. I dont ever feel good.. and im tiredof being this way.. Im going to my senior prom in a month and would love to have lost some weight by then.. and i need some kind of support because my parents dont really do anything but criticize me and my friends are pretty much all skinny anyway.. im 5'4 and 280 lbs.. if anyone has any advice PLEASE HELP ME!!!