Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Beth, Age 13

Hey guys, I'm just here to give ya'll a 'Calcium update': Calcium is really good for you, it gives you energy, keeps your teeth pearly white, keeps strong, hard bones and prevents fingernails from breaking. You can get calcium from Milk and any other dairy products, plus some cereals and vegetables. But you can get too much calcium. So don't be like me, and drink like a whole 1/2 gallon of milk a day. Too much calcium can cause horrible cramps. The other night, I got four cramps in my legs with 2 hours, and it hurt hella bad. I'm now usin crutches because I can't bend my legs, they're so sore. Watch your calcium intake, guys. Note: Lack of calcium also causes cramps.