Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From ana, Age 16

hey, to all of yall, don't diet if its not working for u, go ahead and splurge once and a while, it makes it all worth it. Kelloggs has Special K ego waffles that are to die for, with no fat. Anywayz, im about 5'6'-5'7, and 133 lbs, splurging once and while, surprisinly has helped me lose wieght. thats because u don't feel deprived and have that warm fuzzy feeling that comes from good comfort food-and u don't overeat, u don't binge. Im still not at my goal yet, which is 120 lbs, but i know ill get there by this summer. Ive started running about 20 minutes a day, which is 2 miles. Two or three days a week i do kickboxing . the key to losing weight is to -EAT- yes -EAT, AND exercise, it all goes together. Eat healthy and its gauranteed, no matter how much u think u may eat, u'll lose weight. Ive lost 20 lbs so far, and im so phsyced cuz i know, if i push hard, -by this June or July, ill have my dream body.