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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Ali, Age 14 This may sound incredibly stupid, but if you're watching tv or listening to the radio, jog around your sofa or coffee table. Don't run or else you can't turn the edges very well. Also after dinner go for a jog around your block. If your block is small, run around two. You'll be tired but proud when you get back. |