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From Apryl, Age 15

I've been struggling with my weight since I was 12 or 13, my mother gives me a lot of support. But, the problem with me is, like a lot of people, I eat whenever I'm depressed. I'm 5'9" and I weight 173. If anyone could help me with a diet plan, give me excersize tips a website addy with some good plans on it..OR JUST ANYTHING. I'd appreciate it much. Oh, my email is also NOXTRUST@YAHOO.COM k thanks. =)