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From Anonymous, Age 14

Is it possible to lose about 25-30lbs over the summer? Is that like 10 pounds a month? Is that too much? If this is possible, how? I'm only 4'10" and I weigh 125lbs. I've been overweight most of my life.. but I really want it to end this summer since I'm going into high school. Please help me if you can... I'd really appreciate it.