~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Michelle, Age 14 I really am having some problems with motivation and I always find myself watching TV. So, I started walking while I watch tv. I have a fairly small living room, but I walk around the coffee table while watching some of my favorite shows and end up walking anywhere from 15 minutes to 2 hours. Try it. And if anybody has anymore advice about this type of thing, I would love to hear it. Thanks! by the way I'm 5'2" and weigh 148 pounds. |