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From rachel, Age 14

i know just like everybody on this site wants to lose weight, but i need some advice. i have three weeks coming up of holidays and i dont want to pig out, and coz ill say up late i cant garuntee thatill be exercising, but if i did, id do it a lot. at least twicd a day. is it poss to see a diff in three weeks? u can email me at mocha_choca_fudge@hotmail.com or leave a message, thanks any replies are sooooo much appreciated!