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From Sable, Age 13

hey everyone i about 5'3- the 5'5 range and i weigh 153-155 and i am tryin to loose AT LEAST 30 lbs if not more but i mean if i even loose 20 that would be good, i was justwondering it anyone has heard of " Pilates body-band workout" well it comes in this kit with 3 lond resistence band purple- beginner green -moderate and blue- like the highest u can go i was just wondering if anyone has used this before and if it bulks u or something cuz i wanna loose weight but i wanna be toned HELP!!!!!!!!!!