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From Deseray, Age 13

COULD SOMEONE ANSWER MY QUICK QUESTION???????????? ok i was wondering if excercising every other day would help me loose weight cuz i went on to the success storys and ppl on there say they've lost anywhere from 10 -15lbs in 2 weeks xcercising every day and i was wondering if thats what i have to do to reach my goal PLEASE REPLY!!!!!!