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From shannon, Age 16

i should also probably add that i used to weigh about 160 pounds but now i am down to about 128-133. i'm about 5'5 or 5'6. i lost the weight over about a 3 or 4 year period. all i did was cut out the junk food and for sweets i have stuff like vanilla wafers or angel food cake (very low in fat). turkey sandwiches are low fat too. i eat a lot of grapes and low fat yogurt too. my parents cook nothing but healthy stuff and there's not even any junk food in my house. and i don't eat bad when i go out either. i go to the track everyday and walk/jog 2 miles and then lift weights and stuff. i'm kind of stuck though, i want to lose about 10-15 more pounds but i'm kind of at a plateau thing right now. not gaining or losing. any ideas?