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Message Replying To From ktina, Age 13 ok, I was dieting and doing 4 hours or more of exercise. I'm loosing weight with a friend. I decided to go low-cal, and she, her mom, and my mom are concerned. I try to eat less than 900 calories a day, again doing more than 4 hours of exercise a day. Today I did 7 hours of exercise and 1875 calories. I binged because I was so hungry! But am I being smart dieting like this? I want to lose 30 pounds by september. |