Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Rachel, Age 14

I REALLY NEED SOMEONE'S HELP! I WANNA ASK A QUESTION AND CAN EVERY ONE RESPOND THAT WOULD MAKE ME FEEL BETTER IF YOU RESPOND!!!! OKTHIS IS WHAT I DO EVERYDAY FIRST I EXERCISE 30 MINUTES IN THE MORNING AROUND 10:00 A.M , THEN AT 12:00 I DO TAE-BOE FOR AN HOUR, THEN AFTER I DO TAE-BOE I DO 100 JUMPIN-JACKS,50-75 PUSH UPS, SIT-UPS, AND LEG LIFTS. THEN AT 3:30 I USE THIGHTEKXL FOR 30 MINUTES. NOW FOR EATING EVERY MORNING I EAT A LITTLE PORTION OF BREAKFAST. AT LUNC I EAT A TURKEY SANDWHICH WITH MUSTARD ON IT. AT DINNER I EAT ANYTHING MY MOM COOKS(BUT NOT THAT MUCH) I DRINK 6 GLASSES OF WATER A DAY I EAT A LITTLE JUNK FOOD AT LEAST 2-3 TIMES A WEEK. NOW I'M WEIGHING 144 POUNDS HERES THE QUESTION!! IF I WAS TO DO THAT ROUTINE EVERYDAY FOR THE NEXT 4 1/2 WEEKS HOW MANY POUNDS DO YOU THINK I WOULD LOSE??????? IF YOU RESPOND THIS WILL HELP ME OUT A LOT I WILL FEEL MUCH BETTER THANK YOU, RACH