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From Jessica, Age 13

Hi, this is my first time writing. I know i'm not obese. I'm just a little over chubby. I want to loose weight. I am 5'8 and weigh from 154-157lb. the thing is that i can gain or loose about two or three pounds in like a day. See if i over eat then i gain about three pounds if i eat healthy and exersize in a day then i loose about three pounds. That's really weird. I used to weigh about 189lb. so i know what it's like to loose weight. After that i've been on and off diets and exersize. I usually don't eat junk foods,but i tend to snack and over eat. I know if i dieted and exersized i would be really skinny cause i really eat a lot and never exersize mostly. When i diet and exersize i can loose up to 7 lbs. in a week.