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From Manda JH, Age 14

Hey! I've been on a diet for a week now, I was 167 1/2 lbs before and now I am 163 1/4! I've lost 4 1/4 lbs. I went out to dinner friday, i had ice cream saturday, and subway on monday. I exercised 5 times this week, and I wasn't starving myself I was on weight watchers winning points diet;-)