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From Hannah, Age 16

Hey. I weigh 193 and i am 5'6". I want to get down to around 140-150 because that is a healthy weight for me because i am a competative weightlifter so i got a heck of alot of muscle but anyways. My sister is having a wedding on Oct. 5th. And the dress i have to wear has tiny little straps and hugs me in all the WRONG places. Does anyone know of an easy way to get that amount of weight off in that amount of time (almost 3 months) thank ya!