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From jennifer, Age 15

I need major help! I'm 5'4" and weigh 215. I'm trying to get into The United States Air Force Academy. I have to lose down to 146 lbs. by next summer to qualify for their summer program. Will someone please help me. I need to find something that works. I also need to get my 1.5 mile run down to under 10 min. (it's now 20) any tips are welcome. Thank You!