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From ~Leslie~, Age 14

I am sooo sick of people saying "skip breakfast" or "dont eat much food throughout the day" or "skip meals" bcuz its all wrong!!!! I understand why you would think that but it is wrong!!! breakfast is important. dont skip it! you can eat lunch and dinner just smaller portions you should also eat healthy snacks, but depriving your self of any kind of food is unhealthy and wrong!!! i cant count how many times people say "DONT EAT A LOT JUST A TINY BIT" that is giving kids the wrong message that they should not eat throughout the day. please reply and tell me what you think