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Message Replying To From krissy, Age 12 Drink any kind of water wether it is Sparkling flavored water or flavored water or just plain water. Tell your mom to buy some. If you eat breakfast in the morning try to have a 1 bowl of cherreo's it lowers bad colestral, and it has 1 gram of fat per cup. So if u want 2 cups of cherro's that is 2 grams of fat. Now all that stuff is for every body. SO if u read this reply. Try it. It is working for me. P.S. EXERSIZE |