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From Alyssa, Age 13

Hey everyone! I'm 13..turning 14 on September 5. I'm going to be a Freshman in High School. I just got weighed in for a cheerleading physical, and i turned out to be 159 lbs. My BMI is 25, and they say thats OK. But I feel disgusting. My sister always makes fun of me, even though shes not even skinny. She weighs more then I do. I try not to eat..then I get so emotional..and I just pig out. I try everyday to exercise, but then I just get so hungry. I just want to be atleast 130 lbs. does anyone know how I can do this!??! Please help me!