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From Jennifer, Age 14

Hey guys, ive posted here before and i was wondering what could boost up my energy. Im pretty athletic but want to TONE my muscles! that would look good, i have a poster in my room of this girl from a magazine that i want to look like, it stops me from eating sweets and makes me go to the gym. Im close to what she looks like but i need to tone up like heck lol. Well i dont know how to lose weight since my family thinks im enimic so i get tired very easily and im concerned about my diet. What should I do? We're going to get a physical done in 2 months but i need something to do now so that by december ill be happy with myself. PLZ HELP! Thank You for whoever helps!