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From Jennifer, Age 14

I'm 5'3'' and about 150 lbs, i need to lose like 20 pounds and i want to be back to my size 7 but im like an 11 now. my waist is about 32 inches and my hips 36. Does anyone have any tips on losing weight? I'm going to start running half a mile everyday and not eating as much as usual. Someone please reply and give me some tips, that would be really appreciated, thanks!