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From Anna M., Age 14

Hey...i just wana offer anyone advice who wants to read it. If you are overweight dont start doing crunches and muscle excercises. You have to loose the fat before you try to make ur muscle show. If you are overwieght and you do crunches ir probley isnt working because you have to burn off all the fat(cardio) before you start situps and push ups. I personally recommend tia-boe (spell?) its a really fun way to burn fat.