~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Jenn, Age 13 Hey everyone! Well I haven't lost much weight so far b/c I just started my dieting rutien. I cut back on the sweets ( and yes it was hard but it is worth it in the end) I also do a 45 min. workout everyday (Cindy Crawfort i think thats how you spell it...lol) I also drink nothing but water and sometimes gatoraid. Also when I am watching a TV show I do crunches during the camercials wich helps. I do about 30 push ups (gurl ones) a day. Me and my friend also go runnig whenever we are together which is really fun! So I will update this later when i loose more weight but if any of you want to email me go ahead i'll answer back Jenlg25@aol.com or BeachBlondy25@aol.com BYE and GOOD LUCK !!!! |