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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Caprice, Age 14 Hey everyone, well My sisters boyfriend is a fitness instructor and a nutritionalist and i had a long talk with him last night, and he was saying that its stupid to weigh yourself every week or how ever many times you do. you shouldnt think of it as weight loss as much, but as getting healthy for the long run and getting fitter. You should be active for at least an hour a day. (Click here to see rest of message). |