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Message Replying To From Nicole, Age 11 Today: 111 lb, Goal: 90 lb - I am 111 pounds and I am 11 years old and I am overweight by 21 pounds what excersises do you think I should do and how many times a week? Also IF I stick with this plan how many days,weeks,years,or months shouuld it take me to lose 21 pounds? |