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From Matt, Age 13

Ht. 5'2", Today: 140 lb, Goal: 125 lb - hello every1. i jus want to say som1 plz reply to my postings no1 ever replys to me! so if u could tell me some good diet and exercise tips that would be really great. and does nay1 know how much tae bo(not sure if it is the right spelling)tapes are and if they actually work. and by the way i am like 5"1 or 2(notsue somehwere in there) and i weigh 140 plz help me lose weight my goal is to be 125 thanx!