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From Matt, Age 13

hey it;s me again! would any1 wanna be diet buddies, if so then add me on msn and we can im eachother!(my e-mail is i_like_judo@hotmail.com). and does any1 have anygood diet and exercise tips to help me lose weight! and does anyone know if water if fattening(because some people said it helps lose weight and others says it makes u gain? plz help)? so polz reply as soon as u can! thanx