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From Katy Lynn, Age 13

Ht. 5'5", Start: 153 lb, Today: 140 lb - Hey all. I know I post a lot but I have to tell someone. I weight myself today and I had lost 7 Pounds. I feel great. I went to the library and checked out Kathy Smith's Walkfit for a Better Body and i did a time trial and I feel great. I had a bad day today. I had a small grilled chicken sandwhich (nothing on it) a few fries, a low fat yougart with strawberries, 3 glassses of water and a Dr. Pepper. BAD DAY but I still feel great. See-ya when I lose more ~*~Katy Lynn~*~ 5'5 weighed 153 when I first came to this site Now 5'5 140 pounds