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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Liz, Age 18 Hey 6 days ago I said I was going to be really good with my "diet" and I have and I've lost 3 pounds! Yay! For the past 6 days I have had 1500 or so calories, about 35 grams of fat (more than my goal) and 40 minutes of walking each day and no eating after 8pm. It just shows you dont have to starve yourself to lose weight. I feel so happy! |