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From Mendy, Age 13

I'm not really overweight, but I do have a problem. I don't need alot of food to keep up my energy and stuff. I could eat a 2 egg omelette with 2 pieces of toast and about 1/2 cup of apple sauce as all my food for the whole day! Lots of people only eat that for breakfast. It is so hard not to eat more than I need when I am with other people who need more food and eat more. Does anyone have any tips? I probably will become overweight very soon if I can't stop eating more than I need.