~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Melanie, Age 12 Hey people! I know I have already posted two things in two days but I would like someone to tell me what they think. Ok, my new plan is to walk to school every day (onless it is not nice outside), walk for 30 mins after school, drink 6-8 glasses of water a day, don't eat bad foods,weight train two times a week, and don't snack. At school at recces I don't eat (even though ALL my friends do), and I don't eat after school, instead of eating I drink water. It really does help. So what do you people think?????(Oh, I cut down my porition size too). |