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From Melanie, Age 13

Yeah!!!!!!!!I'm 13!!!!!My birthday was yesterday!!!!!!But that is not what I want to say. Ok, well every day after school I go in my basement and I workout for 30 mins. I dance for a while, ride for moms sationary bike, walk around (fast),weight leigt and walk some more. Do you think that is good because I am doing different stuff????I don't wieght leift every day but every secon day But I always workout for a half an hour. I some times go for a walk after to. Well let me know if it is okay.Thanks