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From Zara, Age 17

Start: 15 st 0, Today: 11 st 9 - Hi my name is Zara i'm from England at the age of 14 i weighed 15 stone i decided it was time to lose weight as i had not always been big. i started to put on weight when i was about 9 and just couldn't lose it now this time i was determined. Within 18 months of healthy eating and exercise with only 1 chocolate bar a week i lost 3 stone. At the age of 16 i weighed 12 stone but still felt over weight. I am now 17 and aiming to lose 2 stone at the moment i have been on a healthy diet and have bought a dance work out video which i have been doing every night for the last week and have lost 5 pounds. to keep to my healthy eating and exercise i just tell myself that it'll be worth it in the end and that i'm going to look the best on the beach.