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From BECKY, Age 14

Ht. 5'3", Today: 164 lb - Hey everybody i just wanna say hi cuz im just like most of you guys i wanna lose weight and i need support! im 5'3 164lbs and im a size 11.. i was wondering if you could help me! i have been losing weight like crazy with my own diet(run a mile a day eat up to 500 cals aday) but suddenly i have stopped losing weight and im too scared to gain it back! wat should i do? thanks for ur help email me MissRoxy182@aol.com