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Message Replying To From Melanie, Age 13 Hey! I am finely losing weight and I am so happy. I lost weight but all I did was eat better and smaller porition but now I am doing to add some exercise and I was wongering if this would be enough. Ok, go for a 30 min walk everyday, 90 crunchs a day, and weight training 2 times a week for about 15 mins. So what do you think. I have tried a million things and I did so much exercise I didn't even has time but I have started this workout and it is easy so if you guys think that it is good I will stick with it. Thanks for all your help!!!!!!!! |