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From Amber, Age 17

There was just a messege on here after stephanie's messege and I don't know where it went.They where saying that they were worried about their friend b/c they felt their friend was becoming overweight and while I was replying the messege went away. (I know I am not crazy...lol). So here is what I wrote them: If you are worried about telling your friend your feelings then I suggest that you spend more time with her. Invited her over to your house and have salads for dinner,or go to the mall all day so you both can get some exercise. You can ask her to join a walk-a-thon with you (even just a 3 mile one) and then you both can "practice" walking the 3 miles together a few times a week until the day of the walk-a-thon. Possible tell her you feel you are fat and want to lose 5 or 10 poundss, then ask her to be you "diet buddy". You may be able to help her lose some weight with out even telling her you think she is fat. I hope this helps. Bye.