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From kirsty, Age 12

hi every 1 im not overweight but i know wat ur goin trew as i used to be overweight. plz do some exersie join a club witch do lot of action in. i do trampolinin and was tld by my friends wen i started i lost loads of weight. try askin ur frends to help get tem to helpwhen ur hungry eat but wen ur bourd dont tat wont help if u get bourd do somethink. if ur not sure if ur bourd or hungry stop and think do i really wan't some think to eat. i wish u all good luck and hope u reach ur goal weight