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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

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From James for Jane, Age 0

Sorry Jane, but I have this policy where I don't help people lose weight who are at a healthy weight or underweight. Your BMI is 23.5; healthy range is about 19-25. If you want to get more "toned," that's fine - just start walking, doing calisthenics (situps/crunches, pushups, etc), but *don't* reduce your food intake. -James