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From Mike, Age 13

Ht. 5'5", Today: 140 lb, Goal: 120 lb - Hi. I am 13 5'5 and weigh 140. This summer I want to loose 20 pounds. I would love it if some people could give me some tips on good diets, exercise or how they lost there extra weight. My e-mail is soccerguy24storm@yahoo.com Please Help....I only need a little info before I start and I would like some fed back from the people who are loosing weight and have lost weight so I can get some ideas about how to go about loosing weight.