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From Krissy, Age 13

Ht. 5'6", Today: 213 lb, Goal: 190 lb - hey! i am 13 female and weight 213lbs.... i know that is alot, and i want some help! I have only one month b4 school starts and want to weight about 190 or so byt then! And then i have a long term goal of 6months to lose 90lbs!! if u have any suggestions or comments to help me out please let me know on here or on Aol~KrizazyKrissy247 or e-mail me KrizazyKrissy247@aol.com AIm:Malmaniac4life or yahoo~Wildchildsoftballgal .... byt he way i am 5'6 and am going into 8th grade! I really wnat to achive this by february to look great for one half the year and for all my years to come!!! if u can help me Thanks sooo much! *WHAT CAN I DO?* HELP ME!!