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From Thick Cutey, Age 15

Ht. 5'4", Today: 227 lb - I am 15 and 227 lbs at 5'4" but I'm not fat fat. I'm only thick. I have lots of muscle from where I used to be athletic. Does anyone know any non-invasive work outs to thin my waistline and thighs that are not too hard. I have asthma and cannot do strenuous workouts. e-mail me please. sweetwarcry@hotmail.com