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From anne, Age 16

these are some web sights that help me out a lot and i read them instead of snaking when i have nothing to do... i hope this helps! www.womenfitness.net Quick-Weight-Loss-Methods.com http://snipurl.com/xtendlife http://www.caloriesperhour.com/index_burn.html http://www.self.com/challenge/content/?030218ch_one www.weight-loss-tips-free.com http://magazines.ivillage.com/goodhousekeeping/diet/stories http://www.ivillage.co.uk/dietandfitness www.slimfast.com (has online food journals even if not doing that diet) http://exercise.about.com