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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Leigh, Age 0 I thought I'd start psting a exercise journal on the bulletin board. Reply if you think i need to change sum thin. Exercise- 50 crunches 20 squats a thirty minute aerobics video 35 leg lifts and 30 minutes of doing different exercises. |