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Message Replying To From MARY, Age 15 i start school tommrow. For lunch Im always getting junk food at the snack bar and after school i always get things out of the vending machine. I am afriad I am going to gain alot of weight this year and I dont know what to do. The healthiest selection of food there is a hambruger and I could bring my own lunch, but Im not sure what to bring, we only have a microwave that we can only use for 3 minutes, so that is always crowded and out of the question...any tips? oh ya, and how can i fit exercise into my busy schedule? school 8-3, stay after till about 4 or 5, come home...then on weekends i work from 12-4? |