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Message Replying To From ann, Age 16 today i did really well(so far at least) i woke up early and did a work out belly dance tape, only ate when i was hungry and so far have eated 700 cals(i plan on a 500 healthy cal. supper) and i walked home, turning down the bus and two of my other friends that offered to drive me. i think being in school really helps me concentrate on things other then food and i'm starting to see a real difference in my body so that's inspirational- i just hope i can keep this up till my goal weight! good luck guys! |