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Message Replying To From nikki, Age 18 hey guys i'm going to increase my intake of protein meaning three cans of tuna a day!..........a friend at GNC told me too to increase my weightloss and i have to say so far 14 gone in like 4 weeks............ i been faithful to my exercise and everyone is noticing! i still have some ways to go but i know for a fact know i will get there i will keep you posted on the protein thing ;0) |